| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
800 g
calabaza
|
1.0 |
6.5 |
0.1 |
26 |
800 |
208 |
|
|
300 grande g
papas 1 papa
|
1.75 |
19.16 |
0.08 |
84 |
300 |
252 |
|
|
40 g
puerro
|
1.5 |
14.15 |
0.3 |
61 |
40 |
24 |
|
|
200 g
calabacín
|
1.16 |
3.58 |
0.13 |
17 |
200 |
34 |
|
|
1
zanahoria
|
0.78 |
7.9 |
0.46 |
36 |
125 |
45 |
|
|
34 g
tapon aceite
|
0.56 |
0.0 |
99.6 |
899 |
34 |
306 |
|
|
300 g
agua
|
0.0 |
0.0 |
0.0 |
0 |
300 |
0 |
|
|
al gusto sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
34 hoja
acelga
|
1.8 |
3.74 |
0.2 |
19 |
1632 |
310 |
|
| Total (sin cocinar) |
46.7 |
193.2 |
39.1 |
1179 |
3431 |
1179 |
|
| Por 100g |
1.4 |
5.6 |
1.1 |
34 |
100 |
34 |
|
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