| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
15000 g
agua
|
2.6 |
3.1 |
0.2 |
19 |
15000 |
2850 |
|
|
1
pechuga pollo
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
7 pieza
jud铆as planas frescas al gusto
|
2.8 |
8.3 |
0.4 |
47 |
84 |
39 |
|
|
1/2 peque帽o puerro
puerro picadito muy
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1 diente ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 trozo jengibre fresco como un ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2
pimiento verde
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1
pastilla caldo de pollo opcional
|
25.3 |
0.9 |
8.1 |
185 |
85 |
157 |
|
|
1
zanahoria muy picada
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1
tomate
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 cucharada mostaza
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cucharada
tomate frito
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 raci贸n
salsa de soja
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1/2
pimiento rojo o verde
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 raci贸n
aceite de oliva
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 raci贸n
edame
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 raci贸n
noodles o tallarines planosla cantidad seg煤n comensales
|
10.3 |
51.9 |
31.7 |
521 |
45 |
234 |
|
| Total (sin cocinar) |
450.0 |
545.7 |
69.4 |
3739 |
15766 |
3739 |
|
| Por 100g |
2.9 |
3.5 |
0.4 |
24 |
100 |
24 |
|
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