| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 puerro
puerros
|
1.5 |
14.2 |
0.3 |
61 |
178 |
109 |
|
|
1
calabacín
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
15
kgs carne picada
|
41.7 |
34.7 |
3.0 |
311 |
1320 |
4105 |
|
|
34
tranchetes
|
0.9 |
10.1 |
0.3 |
42 |
5474 |
2299 |
|
|
1 bote
paté
|
11.2 |
6.3 |
28.5 |
327 |
56 |
183 |
|
|
350 ml
tomate frito
|
1.2 |
22.0 |
0.2 |
95 |
397 |
377 |
|
|
orégano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 ración
aceite de oliva
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
2 paquetes
placas de pasta
(para lasaña)
|
13.0 |
74.7 |
1.5 |
371 |
114 |
423 |
|
|
1 ración
queso rallado
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
800 ml
leche
|
6.0 |
5.4 |
7.0 |
108 |
828 |
895 |
|
|
110 g
harina
|
15.1 |
71.2 |
2.7 |
370 |
110 |
407 |
|
|
50 g
mantequilla
|
0.8 |
0.1 |
81.1 |
717 |
50 |
358 |
|
|
1 cucharada
aceite
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
nuez moscada
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pimienta
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
701.9 |
1335.7 |
209.1 |
9488 |
8588 |
9488 |
|
| Por 100g |
8.2 |
15.6 |
2.4 |
110 |
100 |
110 |
|
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