Tortilla de brócoli para 1
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 2 grande huevos | 12.6 | 0.7 | 9.5 | 143 | 486 | 695 | |
| 1 taza brócoli cocido | 3.8 | 3.1 | 0.5 | 25 | 437 | 109 | |
| 1 cucharada queso untable | 27.0 | 1.4 | 31.0 | 393 | 22 | 86 | |
| sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| orégano, ajo en polvo y merkén | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 ración aceite | 0.0 | 0.0 | 100.0 | 884 | 14 | 120 | |
| Total (sin cocinar) | 83.7 | 17.4 | 68.9 | 1010 | 958 | 1011 | |
| Por 100g | 8.7 | 1.8 | 7.2 | 105 | 100 | 105 |