Ensalada de escarola, mandarina, queso de cabra y almendras
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 ración escarola | 1.2 | 3.4 | 0.2 | 17 | 513 | 87 | |
| 1 mandarina | 0.8 | 13.3 | 0.3 | 53 | 88 | 47 | |
| 1 medallon queso de cabra | 30.5 | 2.2 | 35.6 | 452 | 28 | 128 | |
| 15 almendras tostadas troceadas | 21.1 | 21.6 | 49.9 | 579 | 18 | 104 | |
| Total (sin cocinar) | 19.6 | 33.4 | 20.4 | 366 | 647 | 366 | |
| Por 100g | 3.0 | 5.2 | 3.2 | 57 | 100 | 57 |