Crema de zanahoria y champiñón
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 puerro puerro | 1.5 | 14.2 | 0.3 | 61 | 89 | 54 | |
| 5 champiñones | 2.4 | 8.1 | 0.2 | 41 | 90 | 33 | |
| 6 zanahorias | 0.9 | 9.6 | 0.2 | 41 | 366 | 150 | |
| 1000 g caldo de verduras | 0.2 | 1.0 | 0.1 | 6 | 1000 | 60 | |
| sal, pimientaal gusto | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| pizca nuez moscada y cominoopcional | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 9.2 | 65.2 | 2.1 | 301 | 1545 | 297 | |
| Por 100g | 0.6 | 4.2 | 0.1 | 19 | 100 | 19 |