Ensalada de guisantes
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 ración lechuga | 0.9 | 3.0 | 0.1 | 14 | 8 | 1 | |
| 1 ración tomates cherry | 0.9 | 3.9 | 0.2 | 18 | 149 | 27 | |
| 1 ración atún | 16.0 | 9.4 | 9.3 | 187 | 85 | 159 | |
| 1 ración guisantes | 5.4 | 14.4 | 0.4 | 81 | 145 | 117 | |
| 1 ración zanahorias | 0.9 | 9.6 | 0.2 | 41 | 61 | 25 | |
| Total (sin cocinar) | 23.4 | 40.8 | 8.9 | 329 | 448 | 329 | |
| Por 100g | 5.2 | 9.1 | 2.0 | 74 | 100 | 74 |