Alcachofas rellenas
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 alcachofas | 3.3 | 10.5 | 0.1 | 47 | 512 | 241 | |
| 1/2 calabacín | 2.7 | 3.1 | 0.4 | 21 | 6 | 1 | |
| 1 cebolla | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| 3 champiñones | 2.4 | 8.1 | 0.2 | 41 | 54 | 20 | |
| 1 ración taquitos jamon serrano | 12.8 | 1.7 | 28.2 | 315 | 28 | 89 | |
| 1 ración queso rallado | 27.0 | 1.4 | 31.0 | 393 | 22 | 86 | |
| Total (sin cocinar) | 29.4 | 73.2 | 15.9 | 499 | 772 | 497 | |
| Por 100g | 3.8 | 9.5 | 2.1 | 65 | 100 | 65 |