Bacalao con salsa de zanahoria
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 500 g lomos de bacalao | 17.81 | 0.0 | 0.67 | 82 | 500 | 410 | |
| 4 zanahorias | 0.93 | 9.58 | 0.24 | 41 | 244 | 100 | |
| 1/2 cebolla | 1.1 | 9.34 | 0.1 | 40 | 85 | 34 | |
| 2 ajos | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1/2 brócoli | 2.98 | 5.06 | 0.35 | 28 | 225 | 63 | |
| sal, agua | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 ración leche | 2.76 | 20.2 | 1.71 | 107 | 8 | 9 | |
| Total (sin cocinar) | 99.2 | 44.3 | 4.9 | 616 | 1062 | 616 | |
| Por 100g | 9.3 | 4.2 | 0.5 | 58 | 100 | 58 |