| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
250 |
100 |
|
|
2 dientes ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
50 g
aceite de oliva
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
180 g
zanahoria
|
0.9 |
9.6 |
0.2 |
41 |
180 |
74 |
|
|
400 g
tomate triturado
|
0.9 |
3.9 |
0.2 |
18 |
400 |
72 |
|
|
100 g
pimiento rojo
|
0.9 |
6.7 |
0.1 |
29 |
100 |
27 |
|
|
100 g
pimiento verde
|
0.7 |
4.8 |
0.1 |
21 |
100 |
20 |
|
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
carne picada
|
2.6 |
48.0 |
10.8 |
289 |
500 |
1445 |
|
|
pimienta
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1
berenjena
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1
calabacín
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
120 g
harina
|
15.1 |
71.2 |
2.7 |
370 |
120 |
444 |
|
|
800 g
leche
|
6.0 |
5.4 |
7.0 |
108 |
800 |
864 |
|
|
nuez moscada
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
94.2 |
468.5 |
166.0 |
3631 |
3059 |
3627 |
|
| Por 100g |
3.1 |
15.3 |
5.4 |
119 |
100 |
119 |
|
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