| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
lumaconi
|
0.9 |
10.1 |
0.3 |
42 |
300 |
126 |
|
|
500 g
carne picada mixta
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
250300 g
bandeja champiñones
|
2.4 |
8.1 |
0.2 |
41 |
250300 |
91898 |
|
|
80 g
jamón serrano a taquitos finitos
|
12.8 |
1.7 |
28.2 |
315 |
80 |
252 |
|
|
1 bote
tomate frito
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 bote
200 nata
|
2.0 |
3.8 |
35.6 |
340 |
0 |
0 |
|
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1/2 puerro
puerro
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1/2
calabacín
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 ración
queso
(para gratinar)
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
6278.9 |
20604.5 |
658.5 |
103673 |
251361 |
94007 |
|
| Por 100g |
2.5 |
8.2 |
0.3 |
41 |
100 |
41 |
|
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