| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
carne
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
1000 g
gombos
|
0.9 |
10.1 |
0.3 |
42 |
1000 |
420 |
|
|
5
cebollas
|
1.1 |
9.3 |
0.1 |
40 |
750 |
300 |
|
|
cúrcuma
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
jengibre
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
canela
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
azafrán
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pimienta negra
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pimienta
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1
chorro aceite
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
2 diente ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 puñado perejil y cilantro
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 taza
agua
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
5
tomates
|
0.9 |
3.9 |
0.2 |
18 |
155 |
28 |
|
|
1 grande cucharada
miel
|
0.3 |
82.4 |
0.0 |
304 |
339 |
1031 |
|
|
1 cucharada pequeña canela
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pequeño cucharada
agua de aroma de flor
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
1 grande cucharada
mantequilla
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
| Total (sin cocinar) |
437.6 |
804.3 |
58.6 |
5115 |
3298 |
5115 |
|
| Por 100g |
13.3 |
24.4 |
1.8 |
155 |
100 |
155 |
|
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