| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
pollo breast raw
|
22.5 |
0.0 |
2.6 |
120 |
400 |
480 |
|
|
2
cebollas
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
2
calabacines
|
2.7 |
3.1 |
0.4 |
21 |
22 |
5 |
|
|
6 dientes ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1
berenjena
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
250 g
champiñones
|
2.4 |
8.1 |
0.2 |
41 |
250 |
92 |
|
|
2
tomates
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 cucharada comino
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cucharada jengibre rallado
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cucharada cúrcuma
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 cucharadas curry de madras
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 cucharadas
tandoori masala
|
0.9 |
10.1 |
0.3 |
42 |
322 |
135 |
|
|
al gusto sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 taza
arroz jazmín
|
10.0 |
82.6 |
5.0 |
416 |
30 |
125 |
|
|
al gusto chili en polvo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
111.8 |
141.0 |
15.0 |
1114 |
1934 |
1105 |
|
| Por 100g |
5.8 |
7.3 |
0.8 |
58 |
100 |
58 |
|
Este sitio web es gratuito, así que considere enlazarnos si tiene un sitio web y asegúrese de correr la voz
