MERLUZA AL HORNO CON MEJILLONES
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 ración mejillones | 11.9 | 3.7 | 2.2 | 86 | 16 | 14 | |
| 1 ración merluza | 14.1 | 0.7 | 0.7 | 63 | 142 | 89 | |
| 1000 g tomate | 0.9 | 3.9 | 0.2 | 18 | 1000 | 180 | |
| 1 pimiento rojo | 0.9 | 6.7 | 0.1 | 29 | 0 | 0 | |
| 1 cebolla | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 ración azucar | 0.1 | 90.9 | 0.2 | 354 | 3 | 11 | |
| Total (sin cocinar) | 32.4 | 57.2 | 3.5 | 354 | 1311 | 354 | |
| Por 100g | 2.5 | 4.4 | 0.3 | 27 | 100 | 27 |