Espaguetis de calabacín con pollo y salsa de soja
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 calabacines | 2.7 | 3.1 | 0.4 | 21 | 44 | 9 | |
| 1 cebolla | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| 1 ración pechuga de pollo o pavo | 14.8 | 2.2 | 3.8 | 106 | 16 | 17 | |
| 1 ración piñones | 15.7 | 18.6 | 61.3 | 666 | 0 | 0 | |
| 1 ración salsa de soja | 10.5 | 5.6 | 0.1 | 60 | 18 | 11 | |
| aceite de oliva, sal | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 7.1 | 16.7 | 0.9 | 97 | 228 | 97 | |
| Por 100g | 3.1 | 7.3 | 0.4 | 43 | 100 | 43 |