| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
600 g
alubias blancas
|
23.4 |
60.3 |
0.8 |
333 |
600 |
1998 |
|
|
1
zanahoria
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 puerro
puerro
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 pimiento
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 hoja laurel
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1
cucharadita tomate concentrado
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
2 dientes ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 g
gambas
|
13.6 |
0.9 |
1.0 |
71 |
100 |
71 |
|
|
100 g
langostinos
|
13.6 |
0.9 |
1.0 |
71 |
100 |
71 |
|
|
100 g
rape
|
0.9 |
10.1 |
0.3 |
42 |
100 |
42 |
|
|
100 g
cabracho
|
0.9 |
10.1 |
0.3 |
42 |
100 |
42 |
|
|
1 ración
aceite
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 ración
agua
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
173.4 |
417.7 |
21.9 |
2492 |
1358 |
2492 |
|
| Por 100g |
12.8 |
30.8 |
1.6 |
184 |
100 |
184 |
|
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