| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
110 g
huevo entero crudo fresco
|
12.6 |
0.7 |
9.5 |
143 |
110 |
157 |
|
|
20 g
aderezo para ensalada mayonesa regular
|
0.4 |
0.2 |
30.5 |
277.0 |
50 |
138 |
|
|
120 g
pechuga de pollo de engorde o para freír sin piel ni hueso únicamente carne cruda
|
22.5 |
0.0 |
2.6 |
120 |
0 |
0 |
|
|
40 g
- tocino de cerdo curado sin preparar
|
9.1 |
0.0 |
24.7 |
261.0 |
60 |
157 |
|
|
1 g
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
|
32 |
0 |
3 |
157 |
100 |
157 |
|
|
1 g
Cheese, feta
|
11.5 |
3.3 |
17.3 |
218.0 |
47 |
102 |
|
|
1 g
Lettuce, iceberg (includes crisphead types), raw
|
1 |
3 |
0 |
14 |
100 |
14 |
|
|
1 g
Tomatoes, red, ripe, raw, year round average
|
1 |
4 |
0 |
18 |
100 |
18 |
|
| Total (sin cocinar) |
58.9 |
9.4 |
51.7 |
744.0 |
567 |
744.0 |
|
| Por 100g |
10.4 |
1.7 |
9.1 |
131 |
100 |
131 |
|
| Total (cocinado) |
58.9 |
9.4 |
51.7 |
744.0 |
532
|
744.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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