| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 ración
gambones 6 persona
|
12.39 |
9.13 |
1.47 |
101 |
85 |
86 |
|
|
1
pepino
|
0.65 |
3.63 |
0.11 |
15 |
301 |
45 |
|
|
1
brócoli
|
2.98 |
5.06 |
0.35 |
28 |
450 |
126 |
|
|
1 puerro
puerro o cebolla
|
1.5 |
14.15 |
0.3 |
61 |
89 |
54 |
|
|
1
zanahoria
|
0.78 |
7.9 |
0.46 |
36 |
125 |
45 |
|
|
3 dientes ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 trozo jengibre
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 chile
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
17 g
aceite sésamo
|
0.0 |
0.0 |
100.0 |
884 |
17 |
149 |
|
|
1 ración
oliva 50
|
5.8 |
17.19 |
3.28 |
121 |
50 |
60 |
|
|
vinagre
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 ración
pizca de azúcar
|
0.0 |
99.98 |
0.0 |
387 |
3 |
10 |
|
| Total (sin cocinar) |
31.1 |
75.5 |
22.6 |
579 |
1120 |
575 |
|
| Por 100g |
2.8 |
6.7 |
2.0 |
52 |
100 |
52 |
|
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