Pechugas con lentejas y espárragos
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 ración pechugas | 22.5 | 0.0 | 2.6 | 120 | 113 | 136 | |
| 1 ración lentejas | 24.6 | 63.4 | 1.1 | 352 | 192 | 676 | |
| 1 ración espárragos | 2.2 | 3.9 | 0.1 | 20 | 16 | 3 | |
| Total (sin cocinar) | 73.1 | 122.3 | 5.0 | 815 | 321 | 815 | |
| Por 100g | 22.8 | 38.1 | 1.6 | 254 | 100 | 254 |