| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2
berenjena
|
1.0 |
5.9 |
0.2 |
25 |
274 |
68 |
|
|
1
calabacín
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1
rama apio
|
0.7 |
3.0 |
0.2 |
14 |
40 |
6 |
|
|
1
ramillete brocoli
|
2.6 |
6.3 |
0.3 |
32 |
76 |
24 |
|
|
1/2
docena champiñones
|
2.4 |
8.1 |
0.2 |
41 |
9 |
3 |
|
|
1/2
docena tomates secos en conserva
|
0.9 |
3.9 |
0.2 |
18 |
16 |
3 |
|
|
1/2
pimiento rojo
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 ración
aceitunas negras
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
perejil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 ración
aceite de oliva
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
13.1 |
36.0 |
24.4 |
395 |
572 |
395 |
|
| Por 100g |
2.3 |
6.3 |
4.3 |
69 |
100 |
69 |
|
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