Lentejas estofadas
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 500 g lentejas | 24.6 | 63.4 | 1.1 | 352 | 500 | 1760 | |
| 1 pieza cebolla | 1.1 | 9.3 | 0.1 | 40 | 150 | 60 | |
| ajos | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| perjil | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 2 zanahorias | 0.9 | 9.6 | 0.2 | 41 | 122 | 50 | |
| 1 cucharada harina | 15.1 | 71.2 | 2.7 | 370 | 0 | 0 | |
| 1 ración aceite | 0.0 | 0.0 | 100.0 | 884 | 14 | 120 | |
| Total (sin cocinar) | 125.9 | 342.4 | 19.3 | 1990 | 786 | 1990 | |
| Por 100g | 16.0 | 43.6 | 2.5 | 253 | 100 | 253 |