| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1
cebolla o cebolleta
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1
pimiento verde
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
23
champiñones
|
2.4 |
8.1 |
0.2 |
41 |
414 |
152 |
|
|
1
guindilla
|
42.0 |
62.0 |
9.0 |
497 |
0 |
0 |
|
|
100 g
fideos vermicelli
|
0.1 |
82.3 |
0.1 |
331 |
100 |
331 |
|
|
1
pechuga pollo
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 ración
salsa de soja
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
pimienta
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
7 pieza
espinacas frescas
|
2.9 |
3.6 |
0.4 |
23 |
210 |
48 |
|
|
1
zanahoria
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
| Total (sin cocinar) |
44.3 |
131.6 |
5.1 |
724 |
931 |
708 |
|
| Por 100g |
4.8 |
14.1 |
0.5 |
78 |
100 |
78 |
|
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