| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12
solomillos cerdo
|
20.9 |
0.0 |
2.2 |
109 |
1356 |
1478 |
|
|
1 ración
un dado mantequilla
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
2 cucharadas
salsa perrins
|
3.8 |
9.2 |
10.6 |
147 |
500 |
735 |
|
|
200250 g
llenegas laminadas
|
0.9 |
10.1 |
0.3 |
42 |
200250 |
84105 |
|
|
1
cebolla roja
|
0.9 |
9.9 |
0.1 |
44 |
197 |
87 |
|
|
3 ajos
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
50 g
puerro
|
1.5 |
14.2 |
0.3 |
61 |
50 |
30 |
|
|
2
tomates rojos
|
0.9 |
4.0 |
0.1 |
18 |
492 |
89 |
|
|
1
ramillete compuesto
|
23.3 |
0.0 |
4.8 |
143 |
28 |
41 |
|
|
50 g
vino rancio
|
0.1 |
1.2 |
0.0 |
49 |
50 |
24 |
|
|
500750 g
agua
|
2.6 |
3.1 |
0.2 |
19 |
500750 |
95142 |
|
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 fruta (2-5/8
chutney de naranja
|
1.5 |
25.0 |
0.2 |
97 |
6 |
6 |
|
|
75 g
cebolla roja
|
0.9 |
9.9 |
0.1 |
44 |
75 |
33 |
|
|
2 fruta (2-5/8
naranjas
|
1.5 |
25.0 |
0.2 |
97 |
12 |
12 |
|
|
100 g
higos secos
|
0.8 |
19.2 |
0.3 |
74 |
100 |
74 |
|
|
100 g
vinagre balsámico blanco
|
0.0 |
0.9 |
0.0 |
21 |
100 |
21 |
|
|
50 g
azúcar
|
0.1 |
90.9 |
0.2 |
354 |
50 |
177 |
|
|
50 g
azúcar moreno
|
0.1 |
98.1 |
0.0 |
380 |
50 |
190 |
|
|
1 cucharadita de café de pimienta rosa
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
15160.9 |
36118.1 |
1639.0 |
182346 |
704081 |
182346 |
|
| Por 100g |
2.2 |
5.1 |
0.2 |
26 |
100 |
26 |
|
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