| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2
coliflor
|
1.9 |
5.0 |
0.3 |
25 |
294 |
74 |
|
|
200 g
calabaza
|
1.0 |
6.5 |
0.1 |
26 |
200 |
52 |
|
|
1/2
brócoli
|
2.6 |
6.3 |
0.3 |
32 |
38 |
12 |
|
|
2
zanahorias
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1/2
calabacín
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 diente ajo
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2
cebolla
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
100 g
boletus
|
2.4 |
8.1 |
0.2 |
41 |
100 |
37 |
|
|
1 ración
nata
|
2.0 |
3.8 |
35.6 |
340 |
0 |
0 |
|
|
sal
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
13.1 |
57.0 |
1.8 |
259 |
834 |
256 |
|
| Por 100g |
1.6 |
6.8 |
0.2 |
31 |
100 |
31 |
|
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