| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
120 g
sugar or 18-30 g erythritol
|
0.12 |
98.09 |
0.0 |
380 |
120 |
456 |
|
|
4 large regular
egg at room temperature
|
12.56 |
0.72 |
9.51 |
143 |
200 |
286 |
|
|
800 g
normal or skimmed milk at room temperature
|
18.6 |
0.9 |
2.5 |
101 |
800 |
808 |
|
|
1-2 tablespoon vanilla essence
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1.5 tablespoon
cornstarch
|
0.26 |
91.27 |
0.05 |
381 |
12 |
46 |
|
|
1 serving
biscuits
(opcional)
|
8.0 |
63.4 |
15.4 |
428 |
40 |
171 |
|
|
cinnamon
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
177.3 |
162.7 |
45.2 |
1767 |
1172 |
1767 |
|
| Por 100g |
15.1 |
13.9 |
3.9 |
151 |
100 |
151 |
|
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