| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
2 regular
small green peppers
|
0.9 |
4.6 |
0.2 |
20 |
148 |
30 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
400 g
natural crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
400 |
72 |
|
|
4 tablespoons
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
136 |
129 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
14.9 |
110.7 |
16.8 |
604 |
1529 |
604 |
|
| Por 100g |
1.0 |
7.2 |
1.1 |
39 |
100 |
39 |
|
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