| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
5 cup
thinly sliced onions
|
1.1 |
9.3 |
0.1 |
40 |
575 |
230 |
|
|
5 cup
thinly sliced carrots
|
0.9 |
9.6 |
0.2 |
41 |
305 |
125 |
|
|
05 cup finely sliced pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
cups thinly sliced cabbage
|
1.3 |
5.8 |
0.1 |
25 |
178 |
44 |
|
|
2 tablespoons grated garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons ginger paste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoons
schezwan sauce
|
3.8 |
9.2 |
10.6 |
147 |
500 |
735 |
|
|
1 tablespoon
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
2 tablespoons
tomato sauce
|
1.2 |
22.0 |
0.2 |
95 |
68 |
65 |
|
|
3 tablespoons
hot sauce
|
1.9 |
19.2 |
0.9 |
93 |
20 |
18 |
|
|
1 cup
flour
(para todo uso)
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 tablespoon
cornmeal
|
10.4 |
76.9 |
5.4 |
398 |
0 |
0 |
|
|
0.5 tablespoons salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
125 cup
water as needed
|
2.6 |
3.1 |
0.2 |
19 |
1625 |
309 |
|
|
5 regular
wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
25 cup
water
|
2.6 |
3.1 |
0.2 |
19 |
325 |
62 |
|
| Total (sin cocinar) |
84.5 |
219.9 |
58.9 |
1599 |
3614 |
1599 |
|
| Por 100g |
2.3 |
6.1 |
1.6 |
44 |
100 |
44 |
|
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