make with tomato sauce, clams and prawns

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
skinless hake fillets 0 0 0 0 ? 0 Ver
1 serving peeled prawns 20.1 0.0 0.51 85 85 72 Ver
1 serving clams 14.67 3.57 0.96 86 14 12 Ver
1 serving boat whole tomato 1.2 5.1 0.2 23 123 28 Ver
1 serving onion 1.1 9.34 0.1 40 110 44 Ver
1 serving white wine 0.07 2.6 0.0 82 147 121 Ver
granulated garlic 0 0 0 0 ? 0 Ver
Total (sin cocinar) 22.0 20.9 0.9 278 480 278
Por 100g 4.6 4.4 0.2 58 100 58
Total (cocinado) 22.0 20.9 0.9 278 0 278
Por 100g 100

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