| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
skinless hake fillets
|
17.8 |
0.0 |
5.6 |
127 |
218 |
277 |
|
|
1 serving
peeled shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1 serving
clams
|
14.7 |
3.6 |
1.0 |
86 |
14 |
12 |
|
|
1 serving
whole tomato jar
|
0.9 |
3.9 |
0.2 |
18 |
123 |
22 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
granulated garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
44.6 |
20.1 |
12.8 |
400 |
541 |
400 |
|
| Por 100g |
8.2 |
3.7 |
2.4 |
74 |
100 |
74 |
|
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