| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
skinless hake fillets
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 serving
peeled prawns
|
20.1 |
0.0 |
0.51 |
85 |
85 |
72 |
|
|
1 serving
clams
|
14.67 |
3.57 |
0.96 |
86 |
14 |
12 |
|
|
1 serving
boat whole tomato
|
1.2 |
5.1 |
0.2 |
23 |
123 |
28 |
|
|
1 serving
onion
|
1.1 |
9.34 |
0.1 |
40 |
110 |
44 |
|
|
1 serving
white wine
|
0.07 |
2.6 |
0.0 |
82 |
147 |
121 |
|
|
granulated garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
22.0 |
20.9 |
0.9 |
278 |
480 |
278 |
|
| Por 100g |
4.6 |
4.4 |
0.2 |
58 |
100 |
58 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
