| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large medium
eggs whole
|
12.56 |
0.72 |
9.51 |
143 |
44 |
63 |
|
|
1 serving
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
|
1 serving
shredded cheese remains
( en su defecto, pues queso rallado)
|
21.4 |
2.34 |
28.74 |
353 |
32 |
113 |
|
|
2 tablespoons
cream
|
2.44 |
4.63 |
19.35 |
198 |
24 |
48 |
|
|
a nutmeg like
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
15.3 |
8.3 |
18.7 |
257 |
296 |
257 |
|
| Por 100g |
5.2 |
2.8 |
6.3 |
87 |
100 |
87 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
