| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
|
0.9 |
10.1 |
0.3 |
42 |
644 |
270 |
|
|
1/2 small cup
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
2 large regular
cups rice
|
13.3 |
49.7 |
20.9 |
316 |
236 |
746 |
|
|
1/2 cup
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
3 |
2 |
|
|
dried garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken calugon
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
138.5 |
192.0 |
132.2 |
2210 |
1551 |
2210 |
|
| Por 100g |
8.9 |
12.4 |
8.5 |
143 |
100 |
143 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
