| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
1488 |
402 |
|
|
1 serving
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 serving
frozen spinach
|
4.0 |
4.8 |
0.9 |
34 |
95 |
32 |
|
|
1 serving
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
2 tablespoons
fresh whipped cheese
|
6.2 |
5.5 |
34.4 |
350 |
20 |
70 |
|
|
1 cup
soy drink
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
2 tablespoons
wheat flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
32.3 |
88.8 |
14.5 |
527 |
1654 |
526 |
|
| Por 100g |
2.0 |
5.4 |
0.9 |
32 |
100 |
32 |
|
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