| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 large g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
500 |
184 |
|
|
50 g
cured ham cut into pieces 13%
|
12.8 |
1.7 |
28.2 |
315 |
50 |
158 |
|
|
1 small regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
5 |
2 |
|
|
94 g
cooking cream
|
10.5 |
76.5 |
1.5 |
370 |
94 |
348 |
|
|
60 g
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
60 |
236 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
50.5 |
115.0 |
42.1 |
1032 |
731 |
1012 |
|
| Por 100g |
6.9 |
15.7 |
5.8 |
141 |
100 |
141 |
|
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