| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 large g
mushrooms
|
3.12 |
5.1 |
0.57 |
31 |
500 |
155 |
|
|
50 g
cured ham cut into pieces 13%
|
12.78 |
1.69 |
28.19 |
315 |
50 |
158 |
|
|
1 small regular
spring onion
|
1.83 |
7.34 |
0.19 |
32 |
25 |
8 |
|
|
100 g
cooking cream
|
2 |
5 |
15 |
163 |
100 |
163 |
|
|
60 g
shredded cheese
|
37.86 |
3.41 |
27.34 |
415 |
60 |
249 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
shredded cheese
|
37.86 |
3.41 |
27.34 |
415 |
32 |
133 |
|
| Total (sin cocinar) |
59.3 |
36.3 |
57.1 |
865 |
767 |
865 |
|
| Por 100g |
7.7 |
4.7 |
7.4 |
113 |
100 |
113 |
|
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