| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 regular
fish posts
|
2.0 |
0.4 |
0.6 |
16 |
1464 |
234 |
|
|
1 serving
i put lean cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
spinach a few leaves
|
2.9 |
3.6 |
0.4 |
23 |
10 |
2 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 serving
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
| Total (sin cocinar) |
44.7 |
67.3 |
17.2 |
584 |
2336 |
584 |
|
| Por 100g |
1.9 |
2.9 |
0.7 |
25 |
100 |
25 |
|
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