| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 regular
fresh artichokes
|
3.3 |
10.5 |
0.1 |
47 |
1536 |
722 |
|
|
1 serving
cured ham in cubes 13%
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 serving
oil a splash
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
water with salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a splash of white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
| Total (sin cocinar) |
53.9 |
162.7 |
23.9 |
956 |
1607 |
956 |
|
| Por 100g |
3.4 |
10.1 |
1.5 |
59 |
100 |
59 |
|
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