| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
2 regular
spiral macaroni cups
|
13.1 |
74.9 |
1.0 |
367 |
168 |
617 |
|
|
1 serving
iceberg lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 serving
avecrem
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
fresh cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
75.5 |
221.5 |
20.7 |
1261 |
694 |
1261 |
|
| Por 100g |
10.9 |
31.9 |
3.0 |
182 |
100 |
182 |
|
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