| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
filleted turkey breast
|
14.81 |
2.2 |
3.77 |
106 |
1000 |
1060 |
|
|
1 regular
carrot
|
0.93 |
9.58 |
0.24 |
41 |
125 |
51 |
|
|
1 regular
apple
|
0.27 |
12.76 |
0.13 |
48 |
161 |
77 |
|
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
50 g
white wine
|
0.07 |
2.6 |
0.0 |
82 |
50 |
41 |
|
|
1 cup
water
|
0.0 |
0.0 |
0.0 |
0 |
237 |
0 |
|
|
olive oil
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 tablespoon
flour
|
8.2 |
78.03 |
0.86 |
362 |
8 |
29 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
152.3 |
77.9 |
38.4 |
1326 |
1751 |
1326 |
|
| Por 100g |
8.7 |
4.4 |
2.2 |
76 |
100 |
76 |
|
| Total (cocinado) |
152.3 |
77.9 |
38.4 |
1326 |
1655
|
1326 |
|
| Por 100g |
|
|
|
|
100 |
|
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
