| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
200 g
macaroni
|
13.1 |
74.9 |
1.0 |
367 |
200 |
734 |
|
|
1/2 regular
onion cut into julienne
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
4 regular
sea mouths
|
13.0 |
0.0 |
0.4 |
56 |
0 |
0 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 can
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
| Total (sin cocinar) |
108.2 |
233.7 |
70.6 |
1913 |
958 |
1913 |
|
| Por 100g |
11.3 |
24.4 |
7.4 |
200 |
100 |
200 |
|
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