| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 g
long rice
|
10.0 |
82.6 |
5.0 |
416 |
150 |
624 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
23 leaf
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
184 |
26 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
34 regular
green asparagus
|
2.2 |
3.9 |
0.1 |
20 |
4556 |
911 |
|
|
1/2 regular
mango
|
0.1 |
13.1 |
0.1 |
51 |
126 |
64 |
|
|
2 slices
pineapple in its juice
|
0.5 |
15.6 |
0.1 |
60 |
52 |
31 |
|
|
2 tablespoons
apple vinager
|
0.3 |
12.8 |
0.1 |
48 |
220 |
106 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
179.5 |
368.2 |
74.0 |
2606 |
5848 |
2606 |
|
| Por 100g |
3.1 |
6.3 |
1.3 |
45 |
100 |
45 |
|
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