| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large large
egg yolks
|
15.9 |
3.6 |
26.5 |
322 |
17 |
55 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 serving
bread slices
|
8.5 |
48.3 |
3.3 |
259 |
32 |
83 |
|
|
1 serving
slices of cured ham 13%
|
19.6 |
0.0 |
4.2 |
122 |
57 |
70 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
chopped parsley and sesame seeds to decorate
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
20.4 |
36.5 |
23.1 |
439 |
148 |
439 |
|
| Por 100g |
13.8 |
24.7 |
15.6 |
297 |
100 |
297 |
|
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