| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
11 regular
clean and chopped artichokes
|
3.3 |
10.5 |
0.1 |
47 |
1408 |
662 |
|
|
1 serving
one onion diced
|
0.8 |
4.0 |
0.1 |
19 |
112 |
21 |
|
|
1 serving
an olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
2 regular
homemade sofrito measurements
|
0.9 |
10.1 |
0.3 |
42 |
322 |
135 |
|
|
a little bit of salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
49.9 |
185.0 |
17.1 |
942 |
1856 |
942 |
|
| Por 100g |
2.7 |
10.0 |
0.9 |
51 |
100 |
51 |
|
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