| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
prawns
|
13.6 |
0.9 |
1.0 |
71 |
250 |
178 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
400 g
water
|
2.6 |
3.1 |
0.2 |
19 |
400 |
76 |
|
|
50 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
1 serving
red and green pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
two cloves of garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 can
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
328 |
538 |
|
|
two bouillon cubes of fish
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
roasted or threaded saffron
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
75.1 |
118.7 |
76.0 |
1417 |
1192 |
1417 |
|
| Por 100g |
6.3 |
10.0 |
6.4 |
119 |
100 |
119 |
|
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