| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
person
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 regular
basmati rice cup
|
13.3 |
49.7 |
20.9 |
316 |
118 |
373 |
|
|
1 can
bald natural tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
some cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1/2 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
8 |
2 |
|
|
1 serving
lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
39.1 |
94.7 |
42.6 |
764 |
586 |
764 |
|
| Por 100g |
6.7 |
16.2 |
7.3 |
130 |
100 |
130 |
|
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