| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
lentil glasses
|
24.6 |
63.4 |
1.1 |
352 |
384 |
1352 |
|
|
23 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
1403 |
575 |
|
|
12 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
1800 |
720 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
6 regular
2 glasses of water
|
2.6 |
3.1 |
0.2 |
19 |
78 |
15 |
|
|
1 serving
oil splash
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 regular
optional potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 regular
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
| Total (sin cocinar) |
195.1 |
589.5 |
69.5 |
3643 |
4369 |
3643 |
|
| Por 100g |
4.5 |
13.5 |
1.6 |
83 |
100 |
83 |
|
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