| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
oxtail
|
14.6 |
6.8 |
6.0 |
141 |
397 |
560 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
2 leek
leeks
|
1.5 |
14.2 |
0.3 |
61 |
178 |
109 |
|
|
1 small can
shredded tomato
|
0.8 |
3.5 |
0.2 |
16 |
82 |
13 |
|
|
50 g
flour
|
15.1 |
71.2 |
2.7 |
370 |
50 |
185 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
5000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
5000 |
950 |
|
| Total (sin cocinar) |
203.3 |
286.8 |
50.1 |
2107 |
6143 |
2107 |
|
| Por 100g |
3.3 |
4.7 |
0.8 |
34 |
100 |
34 |
|
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