| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
392 |
67 |
|
|
1 tablespoon
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
3 large medium
eggs whole
|
12.56 |
0.72 |
9.51 |
143 |
132 |
189 |
|
|
200 g
goat cheese
(en crema)
|
30.52 |
2.17 |
35.59 |
452 |
110 |
497 |
|
|
50 g
flour
|
11.98 |
72.53 |
1.66 |
361 |
50 |
180 |
|
|
200 g
milk
|
3.15 |
4.78 |
3.27 |
61 |
200 |
122 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
provence herbs
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
67.2 |
61.4 |
74.3 |
1179 |
898 |
1586 |
|
| Por 100g |
7.5 |
6.8 |
8.3 |
131 |
100 |
131 |
|
| Total (cocinado) |
67.2 |
61.4 |
74.3 |
1179 |
738
|
1586 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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