| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
810 g
italian green peppers
|
1.7 |
5.3 |
0.5 |
27 |
810 |
219 |
|
|
100 g
minced beef
|
19.4 |
0.0 |
12.7 |
198 |
100 |
198 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
170 |
68 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
a few cubes of ham
|
18.6 |
0.9 |
2.5 |
101 |
12 |
12 |
|
|
1 small can
mushrooms
|
3.1 |
5.1 |
0.6 |
31 |
130 |
40 |
|
|
1 serving
fried tomato
|
2.0 |
13.1 |
2.7 |
79 |
80 |
63 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
12 regular
i put red pepper because i had it, otherwise without red pepper
|
1.7 |
5.3 |
0.5 |
27 |
552 |
149 |
|
| Total (sin cocinar) |
51.8 |
105.9 |
22.2 |
749 |
1854 |
749 |
|
| Por 100g |
2.8 |
5.7 |
1.2 |
40 |
100 |
40 |
|
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