| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
170 |
68 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
green pepper
|
0.86 |
4.64 |
0.17 |
20 |
119 |
24 |
|
|
1 regular
red pepper
|
1.87 |
8.81 |
0.44 |
40 |
45 |
18 |
|
|
1 regular
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
196 |
33 |
|
|
1 regular
eggplant
|
0.98 |
5.88 |
0.18 |
25 |
548 |
137 |
|
|
2 regular
medium potatoes
|
2.05 |
17.49 |
0.09 |
77 |
426 |
328 |
|
|
100 g
oyster mushrooms
|
3.31 |
6.09 |
0.41 |
33 |
100 |
33 |
|
|
6 large medium
eggs whole
|
12.56 |
0.72 |
9.51 |
143 |
282 |
403 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
58.9 |
146.3 |
79.8 |
1486 |
1936 |
1486 |
|
| Por 100g |
3.0 |
7.6 |
4.1 |
77 |
100 |
77 |
|
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