potato potatoes with egg and ham
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 4 regular size potatoes | 2.5 | 21.1 | 0.1 | 93 | 692 | 644 | |
| salt | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| 1 serving sunflower oil (para freír) | 0.0 | 0.0 | 100.0 | 884 | 14 | 120 | |
| 1 serving iberian ham | 12.8 | 1.7 | 28.2 | 315 | 28 | 89 | |
| 5 large medium eggs whole | 12.6 | 0.7 | 9.5 | 143 | 1215 | 1737 | |
| Total (sin cocinar) | 173.5 | 155.6 | 138.0 | 2590 | 1949 | 2591 | |
| Por 100g | 8.9 | 8.0 | 7.1 | 133 | 100 | 133 |