| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 steaks
beef
|
31.1 |
2.8 |
1.9 |
153 |
84 |
129 |
|
|
500 g
peas
|
5.4 |
14.4 |
0.4 |
81 |
500 |
405 |
|
|
3/2 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
225 |
90 |
|
|
3 cloves of garlic, minced
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
1 regular
white wine glass
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 bouillon cube meat concentrate
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
59.5 |
116.8 |
19.4 |
883 |
881 |
883 |
|
| Por 100g |
6.8 |
13.3 |
2.2 |
100 |
100 |
100 |
|
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