potato and spinach tortilla
Calorias
Nutrientes
Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
5 large large eggs 2 potatoes 2 red onions 200 of spinach 1 slice of cooked ham 50 g of shredded parmesan 50 g of shredded cured sheep's cheese white wine salt pepper oil milk whole | 0.9 | 6.1 | 0.2 | 26 | 365 | 95 | |
Total (sin cocinar) | 3.4 | 22.3 | 0.7 | 95 | 365 | 95 | |
Por 100g | 0.9 | 6.1 | 0.2 | 26 | 100 | 26 |